
[GET REGISTERED]
When: May 18 - 20, 2012
Where: Shawnee State Park, Portsmouth, OH
Punishment Scale: 
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[GET REGISTERED]
When: May 20, 2012
Where: Shawnee State Park, Portsmouth, OH
Punishment Scale: 
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Race #1: Super Sprint
Friday, May 18th, 2012 at 5:00 P.M.
SWIM: The 250 meter swim is a counter clockwise loop course in Turkey Creek Lake with participants starting in a time trial start every 3-5 seconds. Swim start is a dry land running start. Wetsuits allowed.
BIKE: The 5 mile bike course is a challenging loop course to the top of the resort and back. Bring your climbing gears.
RUN: The 1 mile run course is an out and back course on Lamp Black Run trail.
RACE RULES: All individual times count towards the team time. Any individual (solo and team) finishing in the top five overall will receive a 30 second bonus time.
NOTE: Drafting is not allowed.
Race #2: Olympic AM
Saturday, May 19th, 2012 7:30 A.M.
SWIM: The 1500 meter swim is a counter clockwise loop course in Turkey Creek Lake with participants starting in a time trial start every 3-5 seconds. Swim start is a dry land running start. Wetsuits allowed.
BIKE: The 24.8 mile bike course is a challenging loop course on park fire roads within the park and state routes outside the park. Bring your climbing gears.
RUN: The 6.55 mile run course is an out and back course on Lamp Black Run trail.
RACE RULES: All individual times count towards the team time. Any individual (solo and team) finishing in the top five overall will receive a 30 second bonus time.
NOTE: Drafting is not allowed.
Race #3: Olympic PM
Saturday, May 19th, 2012 3:00 P.M.
BIKE: The 24.8 mile bike course is a challenging out and back course on the infamous route 125. Bring your climbing gears or pay!
SWIM: The 1500 meter swim is a counter clockwise loop course in Turkey Creek Lake with participants starting after the completion of the bike. Swim start is a running start from the transition area. Wetsuits allowed.
RUN: The 6.55 mile run course is an and back course on park fire on Lamp Black Run trail. This is a tough course. Same as morning run course.
RACE RULES: All teams must start and finish together. This unique triathlon format starts on the bike in a time trial start going every 10 seconds followed by a 1500 meter swim, then finishes with a 6.2 mile run. Drafting is allowed ONLY among each team. NO drafting among SOLO's. Start order for teams is determined by the highest ranking team member.
Race #4: Half
Sunday, May 20th, 2012 at 7:00 A.M.
SWIM: The 1.2 mile swim is a counter clockwise 2 lap course in Turkey Creek Lake. Swim start is a dry land running start. Wetsuits allowed.
BIKE: The 55.5 mile 2 lap bike course is a VERY challenging loop course on paved fire roads within the park. Bring your climbing gears. This course is awesome - you won’t forget it!
RUN: The 13.1 mile run course is a double out and back course on Lamp Black Run trail. This is same course you’ve run on all weekend. You love it or hate it by now!
RACE RULES: All teams must start and finish together. Start order for teams is determined by the highest ranking team member. Drafting is allowed ONLY among each team. NO drafting among SOLO's.
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