attoh-100w


[GET REGISTERED]

When: May 18 - 20, 2012

Where: Shawnee State Park, Portsmouth, OH

Punishment Scale: Punishment Scale

LiLSmokiesTri


[GET REGISTERED]

When: May 20, 2012

Where: Shawnee State Park, Portsmouth, OH

Punishment Scale: star-24

Race #1: Super Sprint

Friday, May 18th, 2012 at 5:00 P.M.

SWIM: The 250 meter swim is a counter clockwise loop course in Turkey Creek Lake with participants starting in a time trial start every 3-5 seconds. Swim start is a dry land running start. Wetsuits allowed.

BIKE: The 5 mile bike course is a challenging loop course to the top of the resort and back. Bring your climbing gears.

RUN: The 1 mile run course is an out and back course on Lamp Black Run trail.

RACE RULES: All individual times count towards the team time. Any individual (solo and team) finishing in the top five overall will receive a 30 second bonus time.
NOTE: Drafting is not allowed.


Race #2: Olympic AM

Saturday, May 19th, 2012 7:30 A.M.

SWIM: The 1500 meter swim is a counter clockwise loop course in Turkey Creek Lake with participants starting in a time trial start every 3-5 seconds. Swim start is a dry land running start. Wetsuits allowed.

BIKE: The 24.8 mile bike course is a challenging loop course on park fire roads within the park and state routes outside the park. Bring your climbing gears.

RUN: The 6.55 mile run course is an out and back course on Lamp Black Run trail.

RACE RULES: All individual times count towards the team time. Any individual (solo and team) finishing in the top five overall will receive a 30 second bonus time.
NOTE: Drafting is not allowed.


Race #3: Olympic PM

Saturday, May 19th, 2012 3:00 P.M.

BIKE: The 24.8 mile bike course is a challenging out and back course on the infamous route 125. Bring your climbing gears or pay!

SWIM: The 1500 meter swim is a counter clockwise loop course in Turkey Creek Lake with participants starting after the completion of the bike. Swim start is a running start from the transition area. Wetsuits allowed.

RUN: The 6.55 mile run course is an and back course on park fire on Lamp Black Run trail. This is a tough course. Same as morning run course.

RACE RULES: All teams must start and finish together. This unique triathlon format starts on the bike in a time trial start going every 10 seconds followed by a 1500 meter swim, then finishes with a 6.2 mile run. Drafting is allowed ONLY among each team. NO drafting among SOLO's. Start order for teams is determined by the highest ranking team member.


Race #4: Half

Sunday, May 20th, 2012 at 7:00 A.M.

SWIM: The 1.2 mile swim is a counter clockwise 2 lap course in Turkey Creek Lake. Swim start is a dry land running start. Wetsuits allowed.

BIKE: The 55.5 mile 2 lap bike course is a VERY challenging loop course on paved fire roads within the park. Bring your climbing gears. This course is awesome - you won’t forget it!

RUN: The 13.1 mile run course is a double out and back course on Lamp Black Run trail. This is same course you’ve run on all weekend. You love it or hate it by now!

RACE RULES: All teams must start and finish together. Start order for teams is determined by the highest ranking team member. Drafting is allowed ONLY among each team. NO drafting among SOLO's.


Last Updated on Wednesday, 02 November 2011 10:20
 
HFP Racing